Weight Loss/Healthy Living Program

As a Nutritional Therapist and Certified Personal Trainer, I am always searching for ways to help people transition to a healthy way of living. The Healthy Living Program teaches individuals how to eat the nutrients necessary for a properly functioning body, lose weight, remove allergens, and reduce inflammation  in the body.


As a Healthy Living Program client you will be coached and instructed how to remove those foods that are highly processed containing artificial colours, genetically modified ingredients, artificial sweeteners, colours and unnecessary chemicals; foods that create cravings leading to over-eating.

Click on the following link  :HEALTHY LIVING PROGRAM at a glance

Contact me for more information at:

michelleam.lindsay@gmail.com       OR      902-497-0125